Transforming pain into peace through holistic,
body-centered care
At Exhale Arts, we believe healing goes deeper than words. What makes us unique is our integrative, body-centered approach—blending evidence-based therapies like CBT, DBT, and IFS with holistic and Eastern healing modalities including somatic psychotherapy, clinical hypnotherapy, vibroacoustic therapy, expressive art, energy healing, and mindfulness. Founded by Andi Posey, an artist and former police officer, our work is shaped by a wide range of life experiences and a passion for helping people uncover their inner resilience. We don’t just treat symptoms—we partner with you on a journey of transformation, guiding mind, body, and spirit back into balance.
Our Licensed Professionals
Secure your personalized counseling session today by booking an appointment with our fully licensed and experienced professionals. Our team is dedicated to providing you with compassionate and confidential support tailored to your needs.
Andi Posey, LPC, MAC
Owner, Andi, is a holistic psychotherapist specializing in somatic psychotherapy and clinical hypnotherapy. Her integrative style blends evidence-based practices—such as talk therapy, CBT, DBT, and IFS—with Eastern and Indigenous healing methods, including vibroacoustic sound therapy, energy healing, and expressive art therapy. Using a body-centered approach, Andi helps clients restore safety and balance in the body, knowing that true emotional and mental healing naturally follow.
Drawing from her own background as a former police officer, Andi also has a specialty in supporting police, first responders, military, nurses, and all frontline professionals, guiding them in processing trauma, regulating the nervous system, and building resilience in both work and life.
EMAIL: exhalearts@yahoo.com
PHONE: 262-393-0690
Samantha Garrett, MS, LPC, SAC
Samantha is a holistic psychotherapist specializing in somatic psychotherapy empowering clients to heal and thrive through a unique combination of Eastern wisdom, energy and sound therapy, and evidence-based talk therapies such as CBT and IFS.
Her work supports individuals in releasing old patterns, easing anxiety and depression, overcoming addictions, and learning nervous system regulation. Through her integrative approach, combining body, mind, and spirit, Samantha guides clients through a mindful, curiosity-driven process that helps them achieve greater self-awareness, calm their nervous system, and foster mental clarity.
EMAIL: Samantha@exhalearts.com
PHONE: 262-462-0360
Contact us
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