A girl sitting on a bench overlooking hilly landscape during sunset.
A person meditating in a lotus position, surrounded by spiritual symbols and geometric patterns.

Transforming pain into peace through holistic,

body-centered care

At Exhale Arts, we believe healing goes deeper than words. What makes us unique is our integrative, body-centered approach—blending evidence-based therapies like CBT, DBT, and IFS with holistic and Eastern healing modalities including somatic psychotherapy, clinical hypnotherapy, vibroacoustic therapy, expressive art, energy healing, and mindfulness. Founded by Andi Posey, an artist and former police officer, our work is shaped by a wide range of life experiences and a passion for helping people uncover their inner resilience. We don’t just treat symptoms—we partner with you on a journey of transformation, guiding mind, body, and spirit back into balance.

About Me

I’m Andi Posey, LPC, MAC, Shamanic Practitioner, and the founder of Exhale Arts. As a holistic psychotherapist, I integrate somatic psychotherapy and clinical hypnotherapy with shamanic practice, honoring both science and tradition. My approach blends evidence-based modalities—such as talk therapy, CBT, DBT, and IFS—with Eastern and Indigenous healing methods, including vibroacoustic sound therapy, energy healing, Reiki, expressive art therapy, and shamanic ritual and ceremony. At the core of my work is a body-centered philosophy: when the body feels safe and balanced, emotional and mental healing naturally follow.

Before becoming a therapist, I served as a police officer—a path that gives me a deep understanding of the unique challenges faced by police, first responders, military, nurses, and other frontline professionals. I serve adults and teens and am especially committed to supporting those who serve, helping them process trauma, regulate the nervous system, and build lasting resilience in both work and life.

Contact

EMAIL: exhalearts@yahoo.com

Phone: 262-393-0690

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!