Transforming pain into peace through holistic,
body-centered care
At Exhale Arts, we believe healing goes deeper than words. What makes us unique is our integrative, body-centered approach—blending evidence-based therapies like CBT, DBT, and IFS with holistic and Eastern healing modalities including somatic psychotherapy, clinical hypnotherapy, vibroacoustic therapy, expressive art, energy healing, and mindfulness. Founded by Andi Posey, an artist and former police officer, our work is shaped by a wide range of life experiences and a passion for helping people uncover their inner resilience. We don’t just treat symptoms—we partner with you on a journey of transformation, guiding mind, body, and spirit back into balance.
About Me
I’m Andi Posey, LPC, MAC, and the founder of Exhale Arts.
As a holistic psychotherapist, I bring together somatic psychotherapy and clinical hypnotherapy in an integrative style that honors both science and tradition. My approach combines evidence-based practices—such as talk therapy, CBT, DBT, and IFS—with Eastern and Indigenous healing methods, including vibroacoustic sound therapy, energy healing, and expressive art therapy. At the core of my work is a body-centered philosophy: when the body feels safe and balanced, emotional and mental healing naturally follow.
Before becoming a therapist, I served as a police officer—a path that gives me a deep understanding of the unique challenges faced by police, first responders, military, nurses, and other frontline professionals. In addition to serving adults and teens, I’m passionate about supporting those who serve, helping them process trauma, regulate the nervous system, and build lasting resilience in both work and life.
Contact
EMAIL: exhalearts@yahoo.com
Contact us
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